Suggested Reading - Sports Performance
By NASM, Training the Female Client: Considerations for Programming
By NASM, Fast-Twitch, Slow-Twitch: What's the difference and does it matter?
By NASM, Knee Biomechanics: What is "screw home" rotation?
By NASM, Diving Deeper into the Squat: Common Misconceptions
By NASM, HIIT, HVIT, or VIIT: Which IT are you doing and do you know the differences?
By NASM, Prep and Recovery: New Cornerstones to Effective Exercise Programming
By TPI, The Golfer's Guide to Lower Back Pain - Part 1
By TPI, Spine Mobility in Golf
By TPI, An Osteopathic Approach to Performance
By TPI, Training the Senior Player
By TPI, Lead Hip Stability in Golf
By NASM, Overactive Versus Underactive Muscles, What Does it All Mean?
By TPI, Putting Practice with Jordan Spieth
By TPI, Why the Glutes Matter
By TPI, How Yoga Can Improve Your Golf Game
By TPI, Wrist Power - Breaking the Surface
By TPI, Golf: Check Your Fundamentals First
By NASM, Running Pain: When Mileage and Dysfunction Meet
By AJC.com, Andersen Named Finalist for Pro Football Hall of Fame
By NASM, Elbow Injuries in Throwing Sports
By SFGate, Injuries Exploding as Youths Focus on One Sport
By NASM, Shoulder Pain Prevention
By NASM, A Perspective on High-Intensity Interval Training
By NASM, Hip Shifting Compensation? A Behind the Scenes Look at the Overhead Squat Assessment.
By NASM, Foam Rolling - Applying the Technique of Self-Myofascial Release.
By MyTPI, Does Early Specialization Insure Success in Golf?
By MyTPI, How Important is Lower Body Power in Golf?
By NASM, Heat: Signs, Symptoms, and Strategies for Training in the Heat
By ESPN, Nebraska to Study Concussions
By NASM, Using Stage Training to Improve Cardiorespiratory Endurance
By NASM, Moving beyond SMR with Myofascial Compression Techniques
By NASM, Speed and Agility Training for Basketball
By NASM, Running Shoe or Minimalist Shoe?
By NASM, The Effects of Pronation Distortion Syndrome and Solutions for Injury Prevention
By NASM, Speed and Agility Training for Basketball
By NBC Sports, Athletes' Deaths in Workouts Prompt New Guidelines
By Jaguars Press Release, The Jacksonville Jaguars have signed second-year kicker Brandon Coutu.
By NJ.com, Eric LeGrand is taking his inspirational story to the next level -- the NFL.
By FMS, Youth Soccer Injures and The 3 R's:
Risk Assessment, Rehabilitation, and Reduction
By New York Times, "Falcons Have Had a Winning Strategy for Fitness"
By Sports Illustrated, "He Gets His Kicks at 46"