Suggested Reading - Sports Performance
By NASM, Training the Female Client: Considerations for Programming
By NASM, Fast-Twitch, Slow-Twitch: What's the difference and does it matter?
By NASM, HIIT, HVIT, or VIIT: Which IT are you doing and do you know the differences?
By NASM, Prep and Recovery: New Cornerstones to Effective Exercise Programming
By NASM, Overactive Versus Underactive Muscles, What Does it All Mean?
By NASM, Hip Shifting Compensation? A Behind the Scenes Look at the Overhead Squat Assessment.
By NASM, Foam Rolling - Applying the Technique of Self-Myofascial Release.
By NASM, Heat: Signs, Symptoms, and Strategies for Training in the Heat
By NASM, Using Stage Training to Improve Cardiorespiratory Endurance
By NASM, The Effects of Pronation Distortion Syndrome and Solutions for Injury Prevention
By Jaguars Press Release, The Jacksonville Jaguars have signed second-year kicker Brandon Coutu.
By NJ.com, Eric LeGrand is taking his inspirational story to the next level -- the NFL.
By FMS, Youth Soccer Injures and The 3 R's:
Risk Assessment, Rehabilitation, and Reduction
By New York Times, "Falcons Have Had a Winning Strategy for Fitness"
